CrossFit

Welcome to Mastodon Strength & Conditioning, where our team of experienced and qualified coaches is dedicated to guiding individuals towards their fitness goals, one workout at a time. Regardless of your skill level, age, or background, we are here to support you in achieving your objectives. Come in, enjoy your training, improve, and head home satisfied. Our gym offers three diverse workout programs within each class, ensuring there’s something suitable for everyone.

If you’re new to CrossFit or have been away from fitness for a while, we highly recommend starting with our FOUNDATIONS program. It’s designed to cater to your specific needs, focusing on your goals and abilities.

OUR APPROACH

Our tailored program guarantees RESULTS. We believe in a well-rounded approach and avoid specializing in just one area. Our coaches, workouts, and community are unparalleled. Every workout is customized to suit YOU, taking into account your current capabilities and aspirations. As a member of our Mastodon community, you’ll not only look and feel amazing but also achieve success.

Mastodon Strength & Conditioning revolutionizes the concept of “Group Fitness.” The strong bond that naturally forms among our members during their workouts is a crucial element that makes CrossFit so effective. We go beyond being just an exercise program. Our members and coaches foster an engaging and encouraging environment that will leave you eagerly looking forward to your next session.

FITNESS

Lose body fat, maintain or gain lean muscle mass, and improve your quality of life. You'll be challenged by new movements and workouts. Our most popular program. You'll never get bored; results guaranteed.

LONGEVITY

Move better, feel better, look better. Want to lose some weight and find a supportive community to keep you accountable? LONGEVITY program is for you. Simple movements and fun workouts will elevate your heart rate, burn fat, and tone your muscles. The best day to start is today, let's do this!

COMPETITOR

Fitness competitions are your goal: local, online, and qualifiers. You have big goals; we have the coaches, facility, and workouts. Expect to be challenged; mentally and physically. Have a desire to learn, practice, and train. You make the choice each day.

Membership Rates

JOIN OUR COMMUNITY AND WORKOUT IN A FUN GROUP ENVIRONMENT!

Month to Month options

Additional Options/Access

Weightlifting Membership - $125/month

Personal Training - We offer a variety of personal training programs that will fit your needs! Our personal training options are customizable and flexible to accompany your schedule. These personal training programs also allow our coaches to give you their full attention and focus on your goals!

Visiting from another gym? We love drop ins!