WELCOME TO MASTODON!

Life Changing Fitness

Fitness | Family | Fun

Your Body. Your Pace. Your Progress.

CONTACT ONE OF OUR FITNESS COACHES TODAY TO LEARN MORE ABOUT PERSONAL TRAINING AND CROSSFIT CLASSES
Our certified fitness trainers are professionals with years of fitness experience. We have certified fitness trainers who are committed to ensuring safe and effective workouts. Let us help you achieve your fitness goals!
1

Book a Sweat consultation

(Limited Spots available)

2

Complete 1v1 Strategy Session

3

Start Executing Plan to Hit Your Goals

ABOUT US

We love to train people of all skill and fitness levels!

We began Mastodon Strength & Conditioning with one goal: We wanted to create the premier CrossFit experience in Monroe, MI…one that YOU deserve! Our approach is what makes us the best value in Monroe. We asked ourselves what is vitally important to our athletes, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are ready to take it to the next level. At Mastodon Strength & Conditioning, we will help you get where you want to go.

Our Fitness Programs

CrossFit

Discover unparalleled fitness at Mastodon Strength & Conditioning. Our tailored, well-rounded approach guarantees RESULTS, with customized workouts that suit your capabilities and aspirations. Beyond traditional exercise, our community forms a strong bond, fostering an engaging and encouraging environment. Join us for a revolutionary CrossFit experience that not only transforms your body but celebrates your success.

Personal Training

Unlock your full potential with Personal Training at Mastodon Strength & Conditioning. Accelerate your progress with undivided attention from your personal trainer, who will identify and address flaws in your movements that may be hindering your success. Tailored for your goals, our specialized programs cater to athletes aiming for excellence in specific sports.

Kids Fitness Program

Welcome to Mastodon Minis, where we believe that, just like CrossFit benefits adults, our Kids program imparts valuable fitness foundations to the youngest members of our community. With programs held worldwide, our approach offers children a head start on a healthy lifestyle, fostering a love for fitness and understanding the impact of nutrition.

​Our certified fitness trainers bring you the best service possible in Monroe's cleanest gym. Our coaches are proud to have:
Contact Info
Social Media
OUR HOURS
MON - FRI: 5AM - 7:30PM
SAT: 9:30AM - 12:00PM
SUN: CLOSED

Copyright © 2024 Mastodon Strength & Conditioning, all rights reserved.