Train Like a Gold Medalist

At Mastodon Strength & Conditioning, we specialize in Olympic-style lifting at our gym in Monroe, MI. We focus on key movements such as the Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk. Whether you're new to lifting or looking to refine your technique, our coaching team will help you develop an efficient and effective lifting style tailored to your body.

Our classes feature small group settings, allowing for personalized attention. You'll be paired with a coach who will guide you through accessory techniques to improve your form, build strength and enhance your performance in each lift. You can reach out to us now to find out more.